ENV 3 ESSAY # 3
Your essays should be about 1000 words, in 12 font and double-spaced. This means you should devote a good paragraph or more to each part. Include the word count at the top of the assignment.
Please make an effort with your grammar and your spelling. I require college-level work.
Essays should be posted by Friday at midnight at the end of each week.
No late assignments will be accepted. Submit online.
Please separate your answers clearly (with spacing) into the separate parts, labeling Part 1, Part 2, etc….
Make a complete list of foods you usually eat every week. Give exact brands.
Make a complete list of foods you usually eat every month. (Skip the ones already listed as weekly) Give exact brands.
Make a complete list of foods you usually eat every year. (Skip the ones already listed as weekly or yearly) Give exact brands.
Now count up how many unique foods you consume year round.
Do these foods comprise full and adequate nutrition?
What do you need to add?
Which foods you eat are on the dirty dozen list?
Which foods are on the clean fifteen list?
What % of the food you eat is contaminated with pesticides?
What % of your diet is GMO food?
What % is organic? Free from GMO and chemicals?
Estimate the percentage of food you eat from each food group including 1) grains, 2) meats and eggs, 3) dairy (cheese, milk ice cream, yogurt), fruits, vegetables, fats, junk.
Example: 20 % fish, 10 % grains, 5% fruit, 40% junk, etc..
Estimate fresh vs. packaged/processed
Example: 80 % packaged, 20 % fresh
Make up 5 menus for breakfast that you would enjoy that contain only organic unprocessed foods
Make up 5 menus for a lunch you could take to school easily that contain only organic unprocessed foods.
Make up 5 menus for dinner that contain only organic unprocessed foods
Discuss your eating habits.
What about soda?
What are you doing to yourself?
Do you care? Are you invincible?
What changes do you need/want to make?
Watch at least 4 of the extra films and video clips including the “gangster gardener” film and discuss what you learned.